Let’s Talk About Concussion

A single concussion can have lasting impact…

The incidence of diagnosed concussions in people under the age of 20 has climbed 71 percent between 2010 and 2015. This is an enormous increase! Some of it is the result of better diagnosis, but most of it is due to a real increase in the number of brain injuries, especially among young female athletes. Unfortunately, recent research reveals that concussions are far more dangerous than previously thought.

A 2016 study in PLOS Medicine concluded that even a single concussion can have a lasting impact on mental health and intellectual and physical functioning …

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Preventing Cancer With Selenium – Cutting your risk in half

Cancer is epidemic, and it is our most feared disease. People fear cancer because our physicians are powerless to stop it. The answer to this problem is to make yourself cancer proof.

Once you understand that there is only one disease and only two causes of disease—deficiency and toxicity—you are in control and you have the power to prevent and reverse almost all disease, including cancer. One way to reduce your cancer risk is to make sure you are not deficient in the mineral selenium.

Studies show that consuming adequate amounts of selenium, on a daily basis, will cut your …

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Vitamins are Essential, Starting with Good Soil

I tell everyone who will listen to take vitamins. Over the years, some have accused me of just trying to sell vitamins. Nothing could be further from the truth. Vitamins helped to save my life and restore my health after I almost died over three decades ago.  My present extraordinary health speaks to the efficacy of taking high-quality vitamins.  One problem is that most vitamin products are low quality, made from synthetics and inorganic minerals.

True, our ancestors did not have to take vitamins, but we do. Here are two things that have happened. One, we have created a toxic …

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Are You Supplementing With Magnesium? – Magnesium Deficiency is a Silent Epidemic

Magnesium deficiency is a pressing national health problem. Dietary intake of magnesium has gone down dramatically over the past 100 years, and according to the USDA, 80 percent of Americans are magnesium deficient. Magnesium deficiency is a major contributor to our epidemic of chronic and degenerative disease, including arrhythmia, chronic fatigue, depression, fibromyalgia, heart disease, and osteoporosis.

Why we are so deficient? One reason the depletion of our soils due to chemical farming practices. Another is the losses due to refining and food processing. Another is the acid-producing diet and lifestyle of most Americans, causing magnesium losses to neutralize the …

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Raymond Francis Health Hoax

Never Be Sick Again

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Never Be Fat Again

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